http://www.crossfitworkouts.org CrossFit Training, Crossfit Workouts and Other Topics Tue, 18 Jan 2011 13:48:27 +0000 en hourly 1 http://wordpress.org/?v=3.0.2 http://www.crossfitworkouts.org/334/300-workout/ http://www.crossfitworkouts.org/334/300-workout/#comments Thu, 13 May 2010 13:41:09 +0000 Crossfit Tim http://www.crossfitworkouts.org/334/300-workout/ http://www.crossfitworkouts.org/334/300-workout/feed/ 25 http://www.crossfitworkouts.org/273/the-hollywood-kettlebell-workout-with-kettlebell-trainer-ryan-shanahan/ http://www.crossfitworkouts.org/273/the-hollywood-kettlebell-workout-with-kettlebell-trainer-ryan-shanahan/#comments Tue, 16 Mar 2010 12:23:05 +0000 Crossfit Tim http://www.crossfitworkouts.org/273/the-hollywood-kettlebell-workout-with-kettlebell-trainer-ryan-shanahan/ http://www.crossfitworkouts.org/273/the-hollywood-kettlebell-workout-with-kettlebell-trainer-ryan-shanahan/feed/ 25 http://www.crossfitworkouts.org/230/pilates-upper-ab-curl/ http://www.crossfitworkouts.org/230/pilates-upper-ab-curl/#comments Thu, 11 Feb 2010 19:19:13 +0000 Crossfit Tim http://www.crossfitworkouts.org/230/pilates-upper-ab-curl/ http://www.crossfitworkouts.org/230/pilates-upper-ab-curl/feed/ 1 http://www.crossfitworkouts.org/221/pilates-100/ http://www.crossfitworkouts.org/221/pilates-100/#comments Mon, 08 Feb 2010 10:42:13 +0000 Crossfit Tim http://www.crossfitworkouts.org/221/pilates-100/ http://www.crossfitworkouts.org/221/pilates-100/feed/ 1 http://www.crossfitworkouts.org/218/criss-cross-mov/ http://www.crossfitworkouts.org/218/criss-cross-mov/#comments Thu, 04 Feb 2010 18:00:15 +0000 Crossfit Tim http://www.crossfitworkouts.org/218/criss-cross-mov/ http://www.crossfitworkouts.org/218/criss-cross-mov/feed/ 0 http://www.crossfitworkouts.org/130/abs-workout/ http://www.crossfitworkouts.org/130/abs-workout/#comments Wed, 30 Dec 2009 22:21:01 +0000 Crossfit Tim http://www.crossfitworkouts.org/130/abs-workout/ http://www.crossfitworkouts.org/130/abs-workout/feed/ 0