http://www.crossfitworkouts.org CrossFit Training, Crossfit Workouts and Other Topics Tue, 18 Jan 2011 13:48:27 +0000 en hourly 1 http://wordpress.org/?v=3.0.2 http://www.crossfitworkouts.org/230/pilates-upper-ab-curl/ http://www.crossfitworkouts.org/230/pilates-upper-ab-curl/#comments Thu, 11 Feb 2010 19:19:13 +0000 Crossfit Tim http://www.crossfitworkouts.org/230/pilates-upper-ab-curl/ http://www.crossfitworkouts.org/230/pilates-upper-ab-curl/feed/ 1 http://www.crossfitworkouts.org/221/pilates-100/ http://www.crossfitworkouts.org/221/pilates-100/#comments Mon, 08 Feb 2010 10:42:13 +0000 Crossfit Tim http://www.crossfitworkouts.org/221/pilates-100/ http://www.crossfitworkouts.org/221/pilates-100/feed/ 1 http://www.crossfitworkouts.org/218/criss-cross-mov/ http://www.crossfitworkouts.org/218/criss-cross-mov/#comments Thu, 04 Feb 2010 18:00:15 +0000 Crossfit Tim http://www.crossfitworkouts.org/218/criss-cross-mov/ http://www.crossfitworkouts.org/218/criss-cross-mov/feed/ 0 http://www.crossfitworkouts.org/152/swing-set-fitness-5-exercises/ http://www.crossfitworkouts.org/152/swing-set-fitness-5-exercises/#comments Tue, 05 Jan 2010 01:39:06 +0000 Crossfit Tim http://www.crossfitworkouts.org/152/swing-set-fitness-5-exercises/ http://www.crossfitworkouts.org/152/swing-set-fitness-5-exercises/feed/ 1