Posts Tagged ‘parkour’
20
July
March 20th conditiongin at 31
March
Ozzi training hard at 10
March
Crossfit Central Randal Parkour Training
Randal Setzler of Crossfit Central training some parkour and doing some conditioning in Austin, TX. Randal has helped bring Parkour to Central Texas and is starting up parkour classes, one on ones, and workshops at CrossFit Central. Check out randalsetzler.blogspot.com or crossfitcentral-parkour.blogspot.com for details.
Duration : 0:6:15
1
March
Training For The 2009 CrossFit Games
Christy Phillips, Danielle Dionne, Amanda Miller, and Blair Morrison train for the 2009 CrossFit Games in Aromas, California. The workout was…
100 Thrusters (95/65#)
To begin the workout and at the top of every minute, perform 3 burpees and 3 knees-to-elbows. You have the remainder of the minute to perform as many thrusters as possible.
Duration : 0:5:27
25
January
Parkour Training – Crossfit Oahu – Hawaiipk
A little training session before the year is over. The elbow is a little hurt so focusing of lower body and some precision drills.
Nothing to crazy, just having fun with what I had to use.
I hope you enjoy.
Duration : 0:4:35
27
October
Seriously…why train anywhere else?!
