This is my Round II video for the P90X/Insanity Fusion workout. The first round was strictly P90X, but for my second round of the program, I implemented various cardio workouts from insanity on the non-lift days of P90X.
So my workout buddy finally got around to finishing his P90X/Insanity Fusion workout video and posting it on here. So here is his link. I highly recommend checking out his video!
Also, if you are interesting in trying the P90X/Insanity Fusion Workout, here a link to a calendar that is very similar to the schedule I followed.
Fat loss is not what you think. There’s a whole lot more to it than eating less and exercising more. Your fat is a symptom of underlying systemic malfunctions. When these systems are imbalanced, the body manifests the internal disorder as fatigue, infections, PMS, weight gain, etc.
Only by addressing the ROOT CAUSE of your weight gain can you get back to a healthy weight. Yet, getting yourself healthy is the first step to long-term weight loss success. There are no shortcuts. Shortcuts will only set you up for failure.
Stop doing the wrong things and start doing the right things. Starving oneself never works! You must feed your body what it needs to stay vital. Then, it will reward you with the physique that you’ve always wanted.
Schedule YOUR consultation with Sean by emailing sean@undergroundwellness.com
Is your weight loss program missing something? How exhausted are your adrenal glands? Adrenal exhaustion may be the ROOT CAUSE of not only your weight gain, but many other chronic conditions that you may exhibit.
The only way to know is to take the test. The Functional Adrenal Stress kit is an easy-to-use saliva test that will measure:
Sean Croxton of Underground Wellness and Fit Athletic San Diego gets hits butt kicked by Brett Klika of Fitness Quest 10.
No weights? No problem. Add a little flavor to your workout without lifting a single weight! Just add these exercises to your routine. No excuses! You can do these anywhere!
For more info on Brett Klika and the FQ10 Training Staff, please visit http://www.fq10.com
Personal Training with Sean available at Fit Athletic San Diego: http://fitathletic.com/sandiego/home.php
Contact sean@undergroundwellness.com for your FREE consultation.
This is my Round II video for the P90X/Insanity Fusion workout. The first round was strictly P90X, but for my second round of the program, I implemented various cardio workouts from insanity on the non-lift days of P90X.
http://www.undergroundwellness.com
Is your weight loss program missing something? How exhausted are your adrenal glands? Adrenal exhaustion may be the ROOT CAUSE of not only your weight gain, but many other chronic conditions that you may exhibit.
http://www.undergroundwellness.com
http://www.undergroundwellness.com
