CrossFit Workouts

March 20th conditiongin at crossfit.

Duration : 0:2:53

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Ozzi training hard at Crossfit Oahu.

Duration : 0:4:1

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A little training session before the year is over. The elbow is a little hurt so focusing of lower body and some precision drills.
Nothing to crazy, just having fun with what I had to use.

I hope you enjoy.

Duration : 0:4:35

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