Helen – CrossFit Training WOD
Helen is one of the worlouts called “the girls” and is a crossfit training staple.
Duration : 0:5:19
Posts Tagged ‘girls’
13
March
11
February
Pilates Upper Ab Curl
What if your fitness trainer could fit in with your time schedule?
What if your trainer could give you your workout in under 30 minutes?
What if your trainer could come up with a routine to suit a special occasion?
What if your trainer could meet you wherever you were?
What if your trainer could use whatever equipment you had available at the time?
What if your trainer was always available to answer your questions?
If you could easily afford this trainer then where would your fitness training be now?
efit30.com.au
Your training wherever you are.
Duration : 0:2:13
8
February
Pilates 100
What if your fitness trainer could fit in with your time schedule?
What if your trainer could give you your workout in under 30 minutes?
What if your trainer could come up with a routine to suit a special occasion?
What if your trainer could meet you wherever you were?
What if your trainer could use whatever equipment you had available at the time?
What if your trainer was always available to answer your questions?
If you could easily afford this trainer then where would your fitness training be now?
efit30.com.au
Your training wherever you are.
Duration : 0:2:14
4
February
Criss cross.mov
What if your fitness trainer could fit in with your time schedule?
What if your trainer could give you your workout in under 30 minutes?
What if your trainer could come up with a routine to suit a special occasion?
What if your trainer could meet you wherever you were?
What if your trainer could use whatever equipment you had available at the time?
What if your trainer was always available to answer your questions?
If you could easily afford this trainer then where would your fitness training be now?
efit30.com.au
Your training wherever you are.
Duration : 0:2:51
27
October
Seriously…why train anywhere else?!
