Posts Tagged ‘freerunning’

31
March

Crossfit Oahu – Parkour Strength Training

Ozzi training hard at Crossfit Oahu.

Duration : 0:4:1

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25
January

Parkour Training – Crossfit Oahu – Hawaiipk

A little training session before the year is over. The elbow is a little hurt so focusing of lower body and some precision drills.
Nothing to crazy, just having fun with what I had to use.

I hope you enjoy.

Duration : 0:4:35

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27
October

The Best CrossFit Training In The San Fernando Valley

Seriously…why train anywhere else?!

Duration : 0:4:24

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