Posts Tagged ‘extreme’
 Navy Diver going for a personal record on a CrossFit workout called “Fran”. Fran is 21-15-9 reps of 95 lb thrusters and pull ups done continuously and for time. The lower the time, the better the score.
Jeremy’s sponsored by Forged Clothing and a CrossFit Forged Team member, look for him at the ’09 CrossFit Games!
ForgedClothing.com
Duration : 0:4:6
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Tags: challenge, crossfit, Diver, extreme, Fight, Fran, Marine, military, Navy, SEAL, Special Forces, Time, ufc, USMC, WEC, workout
Posted in crossfit workouts | 5 Comments »
 GREG AND MARTIN
www.crossfitvenezuela.com
Duration : 0:1:28
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Tags: extreme, fitness, for, training
Posted in crossfit training | No Comments »
 WOD
www.crossfitvenezuela.com
Duration : 0:0:33
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Tags: extreme, fitness, for, training
Posted in crossfit training | 1 Comment »
 Here’s a little video we quickly threw together as a favor for Hunter and Chip at Indoboard.com for The 2008 Crossfit Games.
Duration : 0:4:3
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Tags: Action, and, angeles, arts, balance, board, Clean, combat, crossfit, extreme, fitness, games, indo, indoboard, Jerk, jiujitsu, kettlebells, los, martial, olympic, personal, pullups, pushups, snatch, sports, style, training, ufc, valleycrossfit, weightlifting
Posted in crossfit training | 11 Comments »
 Navy Diver going for a personal record on a CrossFit workout called “Fran”. Fran is 21-15-9 reps of 95 lb thrusters and pull ups done continuously and for time. The lower the time, the better the score.
Jeremy’s sponsored by Forged Clothing and a CrossFit Forged Team member, look for him at the ’09 CrossFit Games!
ForgedClothing.com
Duration : 0:4:6
(more…)
Tags: crossfit, Diver, extreme, Marine, military, Navy, SEAL, soldier, workout
Posted in crossfit workouts | 25 Comments »
 TRY THIS BEFORE YOU COMMENT! These guys seem to be having a race, they do what I have been told is called a Fran routine with both kiping pullups and squat thrusts w/ 135 pounds, but this is something you have to see to believe. The pullups are not cheating TRY IT they are really hard to do, but the squats are equally as difficult if not more so… plus no rest… this is truely amazing.. TRY IT BEFORE YOU COMMENT!
Duration : 0:3:18
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Tags: amazing, arts, athletic, crazy, crossfit, extreme, fitness, health, martial, mma, pullup, soldier, squats, training, ufc, weightlifting
Posted in crossfit training | 25 Comments »
 Seriously…why train anywhere else?!
Duration : 0:4:24
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Tags: angeles, barra, board, crossfit, extrema, extreme, firefighters, fitness, freerunning, girls, gym, gymnastics, indo, kettlebells, L.A., LAFD, los, parkour, rick, seedman, surfing, team, tempest
Posted in crossfit training | 7 Comments »
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Examples of exercises for core training
