AMRAP 10 min 10 burpee box jumps 10 push press www.teamcrossfit.com
Duration : 0:1:0
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Tags: box jumps, Burpees, calabasas, chatsworth, crossfit, encino, krav maga, northridge, private training, weight lifting, west hills, woodland hills, workout Posted in crossfit workouts | No Comments »
Petranek Crossfit hits the park
Duration : 0:3:3
Tags: Andy, Bear, Burpees, crossfit, fitness, Freeze, Grapevine, Leap, Park, Petranek, pull, squats, Tag, ups, Walk, workout Posted in crossfit workouts | 4 Comments »
AMRAP 10 min
Petranek 
