2010 March | CrossFit Workouts

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March

Crossfit Oahu – Parkour Strength Training

Ozzi training hard at Crossfit Oahu.

Duration : 0:4:1

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Technorati Tags: crossfit, freerunning, ghost, gym, hawaii, hipk, lift, muscle, ozzi, parkour, weights, workout

Tags: crossfit, freerunning, ghost, gym, hawaii, hipk, lift, muscle, ozzi, parkour, weights, workout
Posted in crossfit training | 25 Comments »