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	<title>CrossFit Workouts &#187; Cheap kettlebells</title>
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		<title>Has anyone used John Brookfield fillable Kettlebells?</title>
		<link>http://www.crossfitworkouts.org/316/has-anyone-used-john-brookfield-fillable-kettlebells/</link>
		<comments>http://www.crossfitworkouts.org/316/has-anyone-used-john-brookfield-fillable-kettlebells/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 05:42:34 +0000</pubDate>
		<dc:creator>Crossfit Tim</dc:creator>
				<category><![CDATA[Cheap kettlebells]]></category>

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		<description><![CDATA[I think they look really good and they&#8217;re a lot cheaper than buying 10 different kettlebells, but does anybody have any and are they practical enough to buy just two or would i need more? I don&#8217;t know about these, but I found sledgehammers to be far more versatile than kettlebells. Cheaper too.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>where can I buy kettlebells in St. Louis?</title>
		<link>http://www.crossfitworkouts.org/238/where-can-i-buy-kettlebells-in-st-louis/</link>
		<comments>http://www.crossfitworkouts.org/238/where-can-i-buy-kettlebells-in-st-louis/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 06:41:24 +0000</pubDate>
		<dc:creator>Crossfit Tim</dc:creator>
				<category><![CDATA[Cheap kettlebells]]></category>

		<guid isPermaLink="false">http://www.crossfitworkouts.org/238/where-can-i-buy-kettlebells-in-st-louis/</guid>
		<description><![CDATA[I want to try working out with Kettlebells, but the only place I can find them is Dick&#8217;s Sporting Goods, and they start at $60. Does anyone know where I can find them cheaper? check ebay or craiglist for your area&#8230;. good luck!]]></description>
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		<slash:comments>1</slash:comments>
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		<title>What are the right size  Kettlebells for me?</title>
		<link>http://www.crossfitworkouts.org/234/what-are-the-right-size-kettlebells-for-me/</link>
		<comments>http://www.crossfitworkouts.org/234/what-are-the-right-size-kettlebells-for-me/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 04:06:14 +0000</pubDate>
		<dc:creator>Crossfit Tim</dc:creator>
				<category><![CDATA[Cheap kettlebells]]></category>

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		<description><![CDATA[They are not cheap so i want to order the right ones and challenge myself yet still be able to get a full workout. Here are my numbers 6&#8217;0&#34; 245lbs 300 plus pound bench 240 over head and ive got a good set of legs. I dont know if this helps to answer my question. [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Anybody wasting money on kettlebells and dumbbells? Want a better alternative? Check this out.</title>
		<link>http://www.crossfitworkouts.org/227/anybody-wasting-money-on-kettlebells-and-dumbbells-want-a-better-alternative-check-this-out/</link>
		<comments>http://www.crossfitworkouts.org/227/anybody-wasting-money-on-kettlebells-and-dumbbells-want-a-better-alternative-check-this-out/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 07:26:16 +0000</pubDate>
		<dc:creator>Crossfit Tim</dc:creator>
				<category><![CDATA[Cheap kettlebells]]></category>

		<guid isPermaLink="false">http://www.crossfitworkouts.org/227/anybody-wasting-money-on-kettlebells-and-dumbbells-want-a-better-alternative-check-this-out/</guid>
		<description><![CDATA[Check out this idea : http://www.rosstraining.com/forum/viewtopic.php?t=32772 Also homemade dumbbell ideas using same principles in the manual Infinite Intensity as well as awesome training ideas and priciples. I am not affiliated with Rosstraining.com in anyway , but am sick of people getting ripped off with incomplete programs ,and overpriced wiegths. Check out Ross&#8217;s ideas epecially and [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Bodyweight Exercises: Do They Really Work?</title>
		<link>http://www.crossfitworkouts.org/224/bodyweight-exercises-do-they-really-work/</link>
		<comments>http://www.crossfitworkouts.org/224/bodyweight-exercises-do-they-really-work/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 10:40:38 +0000</pubDate>
		<dc:creator>Crossfit Tim</dc:creator>
				<category><![CDATA[Cheap kettlebells]]></category>
		<category><![CDATA[Crossfit strength]]></category>
		<category><![CDATA[Crossfit workouts for beginners]]></category>
		<category><![CDATA[Kettlebells exercises]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[crossfit training]]></category>
		<category><![CDATA[crossfit workouts]]></category>

		<guid isPermaLink="false">http://www.crossfitworkouts.org/?p=224</guid>
		<description><![CDATA[There is no doubt that thousands of people give up their bodyweight exercises before they begin to show any results. This is because the exercises are not going to show any results. How long must a person wait before they begin to notice any change in their body weight and overall health. There is no [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Kettlebell Fitness &#8211; Reality Or Myth?</title>
		<link>http://www.crossfitworkouts.org/222/kettlebell-fitness-reality-or-myth/</link>
		<comments>http://www.crossfitworkouts.org/222/kettlebell-fitness-reality-or-myth/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 03:38:33 +0000</pubDate>
		<dc:creator>Crossfit Tim</dc:creator>
				<category><![CDATA[Cheap kettlebells]]></category>
		<category><![CDATA[Kettlebells exercises]]></category>

		<guid isPermaLink="false">http://www.crossfitworkouts.org/?p=222</guid>
		<description><![CDATA[No doubt, bodybuilding and physical fitness is an art of its own. On the same note Kettlebell fitness training is based upon technique, strength and determination. Since history itself, people from different vicinities of the world have been involved in developing muscles and working on their physical health. Some consider it as a sport while [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>is there any difference between the kettlebells sold on muscledriverusa.com and the ones sold on dragondoor?</title>
		<link>http://www.crossfitworkouts.org/65/is-there-any-difference-between-the-kettlebells-sold-on-muscledriverusa-com-and-the-ones-sold-on-dragondoor/</link>
		<comments>http://www.crossfitworkouts.org/65/is-there-any-difference-between-the-kettlebells-sold-on-muscledriverusa-com-and-the-ones-sold-on-dragondoor/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 23:01:29 +0000</pubDate>
		<dc:creator>Crossfit Tim</dc:creator>
				<category><![CDATA[Cheap kettlebells]]></category>

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		<description><![CDATA[the black series kettlebells on muscledriver are cheaper so i was wondering if there is any difference? is this about men&#8217;s health?]]></description>
		<wfw:commentRss>http://www.crossfitworkouts.org/65/is-there-any-difference-between-the-kettlebells-sold-on-muscledriverusa-com-and-the-ones-sold-on-dragondoor/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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