Parkour Conditioning
March 20th conditiongin at crossfit.
Duration : 0:2:53
Related posts:
- Parkour Training – Crossfit Oahu – Hawaiipk
- CrossFit Training – Strength and Conditioning
- Crossfit Central Randal Parkour Training
- Crossfit Oahu – Parkour Strength Training
- Strength and Conditioning Training Crossfit
Tags: current, free, hawaii, hipk, ozzi, parkour, running, training, urban
July 20th, 2010 at 12:24 am
i don’t care where …
i don’t care where this is i want one in my house! good video though, shows a real training environment
July 20th, 2010 at 12:24 am
dude there playing …
dude there playing bloc party in the back ground <3
July 20th, 2010 at 12:24 am
Learn 2 spell
Learn 2 spell
July 20th, 2010 at 12:24 am
IS A STIUPIT VIDEOU …
IS A STIUPIT VIDEOU!!!!!!!!!1
July 20th, 2010 at 12:24 am
lol bloc party in …
lol bloc party in the background
July 20th, 2010 at 12:24 am
Really pretty much …
Really pretty much the only thing that you need much courage to do are flips, building-to-building jumps and stuff like that, because in all other moves you can start small/slow and work your way up slowly.
It’s not like I’m any parkour pro (I’m new to parkour too) but I know that.
Just learned how to roll today, but I still suck at it too.
If you’re in good condition, you can get different parkour techniques down pretty fast, but if you’re not, you need to train your muscles too.
Chill out.
July 20th, 2010 at 12:24 am
Yes. Nearly …
Yes. Nearly everything you see on youtube and everything you have seen on movies has only been achieved through conditioning. Without conditioning your body WILL fall apart within your first year of parkour. So just get down on the floor and do pressups, do some squats, calf and toe raises etc. There’s loads to do.
July 20th, 2010 at 12:24 am
Yushhh condition.
…
Yushhh condition.
Run, do pushups, do crunches, jump on and off beds, jump down stairs, do pullups on a door, do dips on a banister, etc.
You have a gym fo fuh-reeee right at your house.
July 20th, 2010 at 12:24 am
hey, do you do pk …
hey, do you do pk with people or just by yourself? and im only 16 and just started being interested in pk, but im scared that its gonna take forever to get good and over fear of stuff, what type of stuff did you do everday to get as good as you are? thx alot! =)
July 20th, 2010 at 12:24 am
ur home its ur best …
ur home its ur best gym
July 20th, 2010 at 12:24 am
i have no gym to go …
i have no gym to go to:p so wut should i do for conditoning
July 20th, 2010 at 12:24 am
great
great
July 20th, 2010 at 12:24 am
why do you wear …
why do you wear sweat bands? support, habit, keeps the sweat off your hands?
July 20th, 2010 at 12:24 am
Im 14 and i also …
Im 14 and i also started when i was 13 so this type of conditioning cetainly helped me a lot,i recommend you do it if you want to get better
July 20th, 2010 at 12:24 am
lol my question …
lol my question exactly
July 20th, 2010 at 12:24 am
Hey so i just …
Hey so i just started parkour and im 13 and i pretty much have done like no conditioning. so if i want to become good at parkour i should definetly do some condition right?
July 20th, 2010 at 12:24 am
Thats at crossfit.
Thats at crossfit.
July 20th, 2010 at 12:24 am
Is that a home made …
Is that a home made gym?
July 20th, 2010 at 12:24 am
are u in states or …
are u in states or different country ? do u know anyone who does it in Denver, CO?
July 20th, 2010 at 12:24 am
Condition your body …
Condition your body as much as you can and progress slowly. Dont get to crazy trying to achieve crazy stunts.
July 20th, 2010 at 12:24 am
i havnt ever done …
i havnt ever done parkour before but im gunna try and learn, any tips for begginers???
July 20th, 2010 at 12:24 am
Check our tutorials
Check our tutorials
July 20th, 2010 at 12:24 am
can anyone tell me …
can anyone tell me how to do a dash vault???
July 20th, 2010 at 12:24 am
It is really up to …
It is really up to you and how your body feels, I condition pretty much every day unless I am too sore.
July 20th, 2010 at 12:24 am
Hey I was just …
Hey I was just wondering about something. When I condition should I take a rest day then condition after or is it ok to condition every day if i have been conditioning a while?
July 26th, 2010 at 10:13 pm
why do people always have videos?, we don’t know what the hell your doing, and we don’t want to do what your doing becuase not all of us have the equipment you have access too, i train at a large high school, and what ever happened to training for parkour outside, where your more likely to be doing it with some risk, rather then a gym or such. lose your grip, strain an ankle, be stronger for it. wankers