Jamie does Fran in 2mins 47 at Crossfit Central Manchester
Developing Natural Abilities at CrossFit Central Manchester
http://www.crossfitcentralmanchester.co.uk
Duration : 0:2:54
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Tags: 15 Reps, Angie, Annie, box, central, Central Manchester, Chelsea, Cindy, Coach, Concept 2, cross, crossfit, CrossFit Games, Crossfit in Manchester, Crossfit Manchester, CrossFit Salford, crossfit workouts, Dominic Beardwell, fit, fitness, Fran, Functional Fitness, Grace, gym, Gyms in Manchester, Gyms in Salford, helen, kettlebell, Manchester, OHS, Overhead Squats, powerlifting, squats, training, weightlifting, What is Fitness, WOD, workout, Workout of the Day
April 26th, 2010 at 9:55 pm
Niiice!
Niiice!
April 26th, 2010 at 9:55 pm
That’s awesome work …
That’s awesome work mate. Well done!! Must be chuffed
April 26th, 2010 at 9:55 pm
Would you prefer …
Would you prefer the Carpenters?
April 26th, 2010 at 9:55 pm
outstanding indeed …
outstanding indeed now please change the music!!!
Massive performance