CrossFit San Ramon Firefighter Turnout Workout 040309
As part of our 3 month firefighter fitness challenge, firefighters participate in 2 “turnout” workouts a month. This is the 1st one of our first 3 month challenge.
Duration : 0:1:24
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Tags: Contra Costa Boot Camp, CoreQuest Fitness, CrossFit Firefighters, crossfit fireman, CrossFit San Ramon, crossfit training, crossfit workouts, Female firefighters, Firefighter training, Firefighter workouts, fireman crossfit, fireman training, fireman workout, Firemen, firemen training, Firewomen, train crossfit, Turnouts
March 13th, 2010 at 9:12 am
not a better …
not a better fitness program out there, hands down. CrossFit has changed my life.
March 13th, 2010 at 9:12 am
@marc2027 as …
@marc2027 as corequest said, they wear turnouts to simulate real firefighting conditions. The same reason why the military trains in flak jackets and BDUs.
March 13th, 2010 at 9:12 am
@copethehagen …
@copethehagen clearly you know nothing about CrossFit. *sigh* or broad spectrum fitness. *sigh* again.
March 13th, 2010 at 9:12 am
if you wanted to …
if you wanted to simulate the efforts required “on the job” then you should have thrown ladders pulled hose and cut holes with your axe. not toyed around with a kettle bell. wft
March 13th, 2010 at 9:12 am
Aww, I thought it …
Aww, I thought it was too look cool this whole time, they do look pretty cool B-P
March 13th, 2010 at 9:12 am
In order to cloder …
In order to cloder simulate the efforts required on the job.
March 13th, 2010 at 9:12 am
what’s the reason …
what’s the reason for wearing turnouts?