A CrossFit workout Challenge: Sometimes a little extra motivation is all that is needed!
Gator CrossFit, www.gatorcrossfit.com. Today’s Hero memorial workout is for a fallen CrossFit soldier, DT. … We do these workouts to honor the sacrifice that was made on behalf of all Americans. This particular video shows Martin and Sally in a DT Challenge and shows what CrossFit is all about.
Duration : 0:3:9
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Tags: barbell training, crossfit training, exercise, exercises, gatorcrossfit, training, workouts
