What are some other crossfit type workout sites?
I know of sealfit which has some real good workouts. Also brass ring fitness does but do they have a new workout everyday? When I look at the archives they seem to have workouts posted sporatically n not every day. Anyone know of any other sites that give daily workouts? Thanks
lay off the workouts for a while there beefcake.
watch a porn or something.
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October 28th, 2009 at 7:27 am
lay off the workouts for a while there beefcake.
watch a porn or something.
References :
October 28th, 2009 at 8:08 am
There are multiple crossfit-centered websites that offer many different modalities for you to explore. You can check out different affiliates from the crossfit.com site (under affiliates tab, some have their daily WOD’s, others dont) or check out crossfitfootball.com for your heavier and more strength oriented workouts or crossfitendurance.com for more endurance type workouts. Both of these are great resources to implement into your workout regime.
Crossfit.com does offer WOD’s with the highest GPP (general physical preparedness) but it’s definitely funner and more interesting to prescribe yourself all three different types, (I prefer the CrossFit Football workouts myself)
Good Luck!
References :
crossfit.com
crossfitfootball.com
crossfitendurance.com